Drive Smart Online Course
Drive Comfortably. Drive Confidently. Master Your Driving Ergonomics.
A practical online course that helps you reduce the risk of discomfort while driving.
Welcome!
Aching back? Stiff legs? Tension in the shoulders?
You’re not alone.
Drive Smart gives drivers step-by-step guidance to reduce strain, improve posture, and stay comfortable on the road—with practical advice and guidance.
Hey there!
Hi, I’m Niamh Pentony, owner of Boyne Ergonomics and a workplace ergonomics consultant with over 15 years of experience helping people work more comfortably and safely.
I’ve seen firsthand how long hours behind the wheel can lead to back pain, fatigue, and long-term health issues. That’s why I created the Drive Smart online course—designed specifically for professional drivers who want practical, effective strategies to stay comfortable and protect their well-being on the road.
My mission is to help you feel better, drive smarter, and protect your most valuable asset—your health—without the need for expensive equipment or complicated routines.
It’s about more than posture—it’s about helping you thrive through your workday, innovate with clarity and energy, and empower yourself with the knowledge to create a healthier, more sustainable way to work behind the wheel.
💡Who This Course Is For?
Professional drivers
Field-based professionals
People who commute to work via car
Students who spend long periods driving to college / placements
Anyone spending long hours behind the wheel
🎬 What You’ll Learn
Adjust your seat, steering wheel & mirrors for optimal driving posture
Use supports & accessories to improve comfort
Take effective microbreaks to stay alert and reduce fatigue
Position yourself to reduce back, neck, and shoulder strain
Build habits that support long-term health and comfort
🏆 Course Benefits
Reduce pain and discomfort
Improve focus and energy
Improve driving comfort
Protect your long-term health
Increase productivity and performance
Gain practical, actionable advice
Empower yourself with knowledge
🔍 FAQ
What is the cost?
€47, one off payment
How long is the course?
Approximately 45 minutes of video lessons plus downloadable guide you can review anytime.
How long will I have access?
Lifetime access. Revisit whenever you need.
Do I need special equipment?
No. You can start with what you already have. We’ll show you affordable options if you want to upgrade.
Ready to create a workspace you love?
Take the first step toward better health and productivity.
🎙️ Explore More Ergonomics Resources
Looking for practical tips and inspiration to support a healthier work life?
Visit the Boyne Ergonomics website to discover:
✅ My Blog:
Articles covering everything from workstation setup and posture to mental well-being and productivity.
✅ The Ergonomically Speaking... Podcast:
Listen in as I explore simple, actionable strategies to help you work comfortably—wherever you are.
👉 Browse Blog Posts and Listen to Episodes
Stay informed, stay inspired, and make ergonomics part of your everyday routine.
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